1517 Niagara Stone Road, Niagara-on-the-Lake, ONL0S 1T0Get directions
F45 Training Niagara-on-the-Lake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and rec...more...See more text
1517 Niagara Stone Road, Niagara-on-the-Lake, ONL0S 1J0Get directions
F45 Niagara-on-the-Lake Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts gear...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
more...See more text
We are Planet Fitness. Home of Big Fitness Energy™ for all!
Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of our 2,600+ locations or d...more...See more text
St Catharines & Niagara's #1 CHOICE for YOGA, Prenatal Yoga & Pregnancy Exercise - 200 Hour Yoga Teacher Training Classes, Hot & Aeriel Yoga! Call Now!more...See more text
A great clean studio with friendly people all around! I was amazed at the amount of different classes and instructors to choose from, there really is something there for everyone. If you're looking to get your sweat on in a hot room, or looking to relax in a restorative class, they have it all.Read more
Generally clean, good equipment, lots of space to work out, early morning hours work well for me. I have never interacted with staff so can't comment.Read more
I love going to Pilates and Zumba. It is so much fun and a great workout. The studio is very clean and the people there make you feel very welcome. They have food and drinks there so if your in a rush you get a snack or a protein shake. I haven't used the sauna or the vibration machines as of yet but i will. I highly recommended this studio you will feel very comfortable.Read more