Totum Life Science Inc, in Toronto, is a health and fitness center that offers a wide range of services, such as fitness classes, professional personnal trainers, physiotherapy, massage therapy, personnal coaching, nutritionnal guidance and more. For more information, call us now!
Tim Irvine and his wife Stacy have grown their personal training business into some of Toronto’s finest fitness studios. There are now four Totum Life Science locations found in some of the city’s most affluent neighbourhoods ― two studios in Rosedale, one in Lawrence Park and one in the King West area.
At Totum, the fitness offering is vastly different from membership-only fitness centres. Its approach is simple — tackling health from a holistic perspective. “Totum is Latin for whole,” explains Tim. “When we refer to ‘holistic,’ we mean the whole person. We want to help someone with their whole life, and we want to do it from a scientific perspective, too.”
Totum offers a full range of high-intensity classes from boxing boot camp to spinning, as well as a rugged kettle bell session if you’re seeking a more demanding resistance and cardio workout. Tailored advice from friendly staff is coupled with Pilates and yoga classes to make this a one-stop shop when it comes to fitness training that will suit whatever mood you find yourself in.
Not only does this King West fitness centre – opened by locals Stacy and Tim Irvine – kill it in the fitness department, with state-of-the-art workout machines, personal training, and group classes, it also rounds out its athletic offerings with a gorgeously designed, sprawling space in the centre of the city, as well as an impressive team of on-site healthcare providers for injury recovery, consultation, or emergency care – be it a triathlon coach for an intense workout regime, or a massage therapist for a deep tissue rub afterwards.