Nourished On The Go
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A healthy vegan fast-food restaurant in Oshawa, Ontario serving the Durham Region. Try one of our delicious soups, stews, wraps, desserts, juices and smoothies. Dine-in, take-out and delivery available. We also have meal service and cooking classes.

Restaurant type

  • Vegan & Vegetarian On-the-Go Meals,

Dishes

  • Vegan,
  • Health Food,
  • Vegetarian,
  • Organic Food,

Products and Services

  • Vegan Fast-food,
  • Juices,
  • Smoothies,
  • Soups,
  • Stews,
  • Wraps,
    • Desserts,
    • Vegan Meal Service,
    • Vegan Cooking Classes,
    • Dine-in,
    • Take-out,
  • more...
  • less...

Brands Carried

  • Gardien,
  • Green Shift,

Languages Spoken

  • English,
Location
16 Simcoe St S, Oshawa, ON L1H 4G2
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Methods of Payment:

  • Debit Card

Meet the owner

“I think people are just tired of eating poorly,” says Gabriella Budani, the spirit and spatula behind the Oshawa vegan takeout, Nourished On The Go. “I don’t just get vegans dropping in for a bite to eat. I get people who simply want a healthier diet than what they’ve become accustomed to.”

You wouldn’t normally connect fast food with vegan dishes, but that’s exactly what Gabriella has created in response to a local growing curiosity about food that tastes delicious and is good for your body. Her takeout specializes in speedy service of made-to-order vegetarian and vegan dishes, which include the likes of Alfredo pasta with a sauce made from nut oils rather than cream and a hearty meatless stew.

Mindful of the busy lives people have these days, Gabriella has provided some dishes from her menu that customer’s can order in bulk and freeze for several day’s supply of dinners at home. If you want to take it a step further and learn the tricks of the vegan trade yourself, Gabriella runs private lessons on Sundays. Primarily a takeout, there is seating for six at Nourished On The Go.

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Menu & Prices

Beverages MENU - Nourished On The Go

Drinks

Juices
Smoothies
Something Hot
Hot Chocolate
Spiced Almond Milk
Coffee or Tea

Soups MENU - Nourished On The Go

No-Chicken Noodle

500 ml ● Pasta, vegan chicken, and vegetables in a clear vegetable broth.

+Tax $5.50

Caribbean Red Bean Soup

500 ml ● Kidney beans, coconut milk, and veggies, spiced with scotch bonnet peppers. #glutenfree

+Tax $7.50

Italian Wedding Soup

500 ml ● Spinach, pasta and vegan ground beef in a spiced vegetable broth.

+Tax $6.00

Moroccan Peanut Soup

500 ml ● Spicy tomato peanut soup. #glutenfree

+Tax $6.50

Leek and Potato Soup

473 ml ● Leek, potato, vegetable stock and spices. #glutenfree

+Tax $7.00

Cashew Cream of Mushroom

500 ml ● A creamy mushroom soup without the dairy. #glutenfree

+Tax $8.00

Dhal Soup

473 ml ● A curried lentil
soup with cilantro. #glutenfree

+Tax $5.50

Thai Coconut Green Curry Soup

500 ml ● Spiced with green chilies, thickened with coconut milk and filled with veggies and rice noodles. #glutenfree

+Tax $8.00

Stews

No-Beef Stew

500 ml ● Vegan beef, mushrooms, peas and potato.

+tax $11.50

Curried Cauliflower Stew

500 ml ● Yellow curry, cauliflower, almonds, raisins. #glutenfree

+Tax $8.50

Vegetable Stew

500 ml ● Potatoes, celery, carrot, onion, sweet potato, peppers, mushrooms, garlic. #glutenfree

+Tax $6.50

Southwest Stew

500 ml ● A black bean, corn, green onion, cilantro, Cajun spice, tomato, stew garnished with macadamia nut cream and avocado. #glutenfree

+Tax $8.00

No-Beef Chili (No Beans)

500 ml ● Vegan ground beef, lots of veggies and reasonably spicy.

+Tax $9.50

No-Beef Chili (With Beans)

500 ml ● Vegan ground beef, lots of veggies and reasonably spicy.

+Tax $9.50

Pasta

Classic Italian Tomato Sauce

500 ml ● Pick between regular pasta or gluten-free pasta to have with your tomato sauce.

Regular Pasta $5.00 Gluten-Free Pasta $5.00

Basil Pesto with Fresh Tomato

500 ml ● Pick between regular pasta or gluten-free pasta to have with your pesto.

Regular Pasta $7.00 Gluten-Free Pasta $7.00

Creamy Alfredo Sauce

500 ml ● Pick between regular pasta or gluten-free pasta to have with your Alfredo sauce.

Regular Pasta $6.50 Gluten-Free Pasta $6.50

Types of Wraps MENU - Nourished On The Go

Whole Wheat Wrap

An ancient grain whole wheat based wrap with flax seeds.

Collard Green Wrap

Fresh leaves of collard greens. #raw #glutenfree

Wrap Fillings

Some wraps can be made gluten-free by using the Collard Green Wrap.

Veggie Dream

1 Standard Wrap ● Spirulized carrot, spirulized cucumber, peppers, lettuce, tomato, red cabbage, avocado, our signature mayo and house dressing. We recommend the collard green wrap. #GlutenFree #Raw

Regular Wheat Wrap $7.00 Collard Green Wrap $7.50

Hummus Wrap

1 Standard Wrap ● Hummus, lettuce, tomato, carrot. We recommend the collard green wrap. #GlutenFree

Regular Wheat Wrap $7.00 Collard Green Wrap $7.50

Scrambled Tofu Wrap

1 standard wrap ● Our signature scrambled tofu dressed with tomato and lettuce. We recommend the whole wheat wrap. #GlutenFree

Regular Wheat Wrap $7.00 Collard Green Wrap $7.50

No-Chicken Souvlaki

1 Standard Wrap ● Vegan chicken spiced with Greek seasonings, lettuce, tomato and our house made tzatziki.

Regular Wheat Wrap $7.00 Collard Green Wrap $7.50

No-Chicken Club Wrap

1 Standard Wrap ● Keeping things simple with vegan chicken, vegan bacon, lettuce, tomato and our house made mayo.

Regular Wheat Wrap $7.00 Collard Green Wrap $7.50

Salads

Caesar Salad

900 ml ● Romain lettuce, vegan bacon, store made croutons and store made Caesar dressing.

+Tax $5.00

House Salad

900 ml ● Iceberg lettuce, Romain lettuce, celery, carrots, tomato, red cabbage, and our house dressing. #glutenfree #raw

+Tax $5.00

Potato Salad

180 ml ● A classic potato salad with green onions in our house mayo.

+Tax $4.00

Cake MENU - Nourished On The Go

Strawberry Cheesecake

1 small cakelet ● A pecan almond base and a vanilla cashew cheese filling garnished with a fresh strawberry jam. #glutenfree

+Tax $5.00

Chocolate Brownie Cookie Cake

1 small cakelet ● Chocolate, more chocolate, and did we mention chocolate? With an avocado chocolate icing and mixed nut cake. #glutenfree

+Tax $5.00

Pies

Apple Pie

1 mini pie ● A crust made of almond and pecan, a filling made from apples and dressed in a sweet cinnamon spice. #glutenfree

+Tax $3.00

Blueberry Pie

1 mini pie ● A crust made of almond and pecan, a filling made from blueberries and lemon zest. #glutenfree

+Tax $3.00

Strawberry Pie

1 mini pie ● A crust made of almond and pecan, a filling made from strawberries. #glutenfree

+Tax $3.00

Cookies

Chocolate Chip Cookie

1 cookie ● Almonds, pecans and chocolate chips; now #glutenfree

+Tax $1.50

Brownie Cookie

1 cookie ● A soft tasty brownie cookie made of almonds, pecans, agave, and cocoa. #glutenfree

+Tax $1.50
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