Train like an athlete! Frederick Fitness helps people gain strength, improve their athleticism, and enhance their body composition through expert instruction, support, and educatio...more...See more text
Justin is a great trainer and a great individual to deal with. He has an online program that is very accommodating and he has a private gym that can be used individually or with a small group. He understands how to train athletes and also your average person that wants to feel better on a daily basis. Thanks Justin.Read more
Do you feel awesome? This is what I sell! I'm an independent fitness trainer with the goal of helping you feel awesome about yourself. The gym environment not for you? I have a pri...more...See more text