Nourishing Vitality

Pilates classes in Toronto’s east end

Why stop at Pilates when you can also incorporate a healthy diet and lifestyle to enhance your quality of life? Instructor Cindy, who trained as a professional dancer, understands the importance of a holistic approach when it comes to Pilates and will encourage you to enrich all areas of your life via personal counselling. Contact her by email and phone for more information (she’s rarely on social media while spending time with clients).