Looking for a personal trainer in Pickering? Coach Lt of "LT Fit provides individual group fitness training for mothers 30 and over. Every client receives a personalized fitness program in our group training class. At LT Fit we also meet with each client one on one each month to go over nutrition and lifestyle changes. Clients receive a fitness assessment at the start to ensure your fitness program is customized for you. We will continue to assess you to ensure that the right adjustments are made in your personalized fitness program. If you are looking for accountability and a program that is designed to fit your fitness needs would love to help. Our goal is to empower mothers 30 over to acheive sustainable fitness results and realize a lifestyle they can love."

I am a firm believer in taking small steps and breaking your goals down. When you focus on one day at a time, your goal becomes much clearer and easier to attain. Previously a reservist in the U.S. Army, I have been a personal trainer for over 10 years, having worked with a variety of clients from high profile athletes to those interested in incorporating fitness into their lives for the first time. I’m passionate about helping people, and my main goal is to help you reach yours. Let me take you on a fitness journey that will last. Give me a call. more... See more text