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Fit 4 Two, Prenatal AquaFit
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Pre-natal fitness classes for moms-to-be in Vancouver
AquaFit provides a safe, no-impact workout and a great opportunity for pregnant women to get off their feet and enjoy the sensation of weightlessness, even if it's only for one hour a week. Instructor Dee Clarke leads the Vancouver Westside Fit 4 Two aquafit class at UBC, guiding moms-to-be through gentle cardio, strength training and flexibility exercises. Bring a signed PARmed-X for Pregnancy form prior to joining – and your own towel.
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