inSpire Wellness Studio in Vernon helps you to improve your well-being through Jikiden Reiki and Reflexology sessions. We also offer traditional Japanese Jikiden Reiki classes. Contact us today.inSpire Wellness Studio in Vernon invites you to reconnect with your relaxed and peace-filled self. Our owner, Teresa Krehel, has 20 years of experience as a Reiki and Reflexology practitioner, and offers traditional Japanese Jikiden Reiki classes for Shoden (first level) and Okuden (second level). Experience the many benefits of Reiki and Reflexology which may include relief from stress and increased vitality. Get in touch today and book your session.more...See more text