Enter into the healing space. Shut off your phone, drink some herbal tea for hydration and give yourself permission to relax. Begin with a detox foot bath and some aromatherapy. Then, put your feet up for foot reflexology which feels like an incredible foot massage. After a full session of increasing the circulation in the body through the feet, you will experience a quick Reiki (healing energy) session on the feet. Each individual has their own unique experience whether it is feeling waves of relaxing energy pass through their body, or a warm feeling or a tingly feeling coming through the practitioner's hands.

Karen is certified in reflexology and reiki, practitioner since 2004 and owner of Wild Heart Wellness since 2009, a service dedicated to helping people make improvements in their health. more... See more text