When it comes time to lather, rinse and repeat, there are many gentle shampoos based on old formulas for every type of hair — without chemicals and side effects.
June 30, 2015
When it comes time to lather, rinse and repeat, there are many gentle shampoos based on old formulas for every type of hair — without chemicals and side effects.
A mild, neutral shampoo from the pharmacy is a good starting point for many nurturing or fortifying formulas. After washing, let hair air dry — and if you must use a hair dryer, avoid the hot setting. And when it comes to healthy hair, what you put on your tresses isn't the only thing that counts — your diet matters, too. Make sure you get plenty of vitamin B2, biotin and zinc from foods such as salmon, dark leafy veggies and legumes.
If your scalp produces too much oil, your hair will become limp, lank and greasy shortly after shampooing. Strong shampoos dry out your scalp, encouraging more oil production, but pH-neutral shampoos have the opposite effect, controlling oil levels. Since oil can form an ideal breeding ground for bacteria, it is best to wash greasy hair at least every two days.
Soapwort has been used to lather up for generations.
What you need:
Chop soapwort finely and bring to a boil in water. Strain after 15 minutes. For greasy hair, add peppermint or white deadnettle. For dull hair, add parsley or rosemary. For dry hair, add marshmallow or comfrey. For normal and fine hair, add stinging nettle or horsetail. Allow to cool while covered. Strain again and bottle.
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