Reach Yoga
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About Your Instructor Cathy Mines RIHR, CYT, YES. Cathy is the Founder and Director of Wellness at Reach Yoga, organizing and facilitating Yoga, Meditation, and Corporate Health Programs across the GTA and beyond. She has been a certified Yoga Instructor since 2003. A graduate of the Transformational Arts College Spiritual Psychotherapy Program a Clinical Hypnotherapist and a Certified Peace Ambassador.

Cathy’s mission with Reach Yoga is to inspire an end of unnecessary stress in our lives, by taking her customized programs to as many individuals, companies and schools as possible. She makes it easy for participants by packing up her red, Reach Yoga vehicle with all that is needed – from yoga mats to music and candles – so her students have nothing to bring but themselves. Wherever she goes, Cathy creates a safe and sacred environment for a complete yoga experience. Her vision, which is seen through a very expansive lens, takes her students on a journey inward, cracking open their personal potential and activating an “I Love My Life” attitude! more... See more text

Your Yoga Class Schedule

  • Monday Nights 7:30-8:30pm Don Mills Location,
  • Tuesday Mornings 10am-11am Don Mills Location,
  • Tuesday Nights 7:30-8:30pm Guildwood Location,
  • Thursday Mornings 10-11am Don Mills Location,
  • Saturday Mornings 10-11am Guildwood Location,
  • Visit Our Website For More Information,
    • Meditation:,
    • Monday Evenings 6-7pm Don Mills Locations,
    • Tuesday Evenings 6-7pm Guildwood Location,
  • more...
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Fees (most including HST):

  • Drop In Fee $15.00,
  • 10 Class Pass $125.00,
  • Meditation Groups: $80.00 For Six Week Sessions,
  • On Site Corporate And Private: $150.00-$250.00,
  • Retreats: Individually Priced,

Products and Services

  • Yoga Classes,
  • Meditation Groups,
  • Wellness At Work Programs,
  • Private Classes,
  • Retreats,
  • Yoga Don Mills,
    • Yoga East,
    • Yoga Scarborough,
    • Easy Yoga,
    • Gentle Yoga,
    • Meditation,
    • Corporate Yoga,
    • Mala Beads,
  • more...
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Brands Carried

  • Acadian Chaga Tea,
  • Malacat Hand Made Meditation Beads,
  • The Anointed Self By Emerald Apothecary,
  • Giddy YoYo Raw Chocolate,
  • Jade Yoga Mats,
  • Reach Yoga Gift Certificates,

Specialties

  • Gentle Classical Hatha Yoga For All Levels,
  • Meditation For Self Awareness And Stress Reduction,
  • Corporate Programs,
  • Lunch And Learn,
  • Day Retreats,
  • Igniting Enthusiasm,
    • Public Speaking Engagements,
  • more...
  • less...

Languages Spoken

  • English,
  • Body Language,

Getting There

  • We Have Two Locations To Choose From:,
  • Don Mills And Guildwood,
  • 40 Underhill Drive (Lawrence And The DVP),
  • 140 Guildwood Parkway (near Livingston),
Location
40 Underhill Drive, Toronto, ON M3A 2J5
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Ratings & Reviews - Reach Yoga

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    nlig8203
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    Reach Yoga there are no words. Cathy Mines is a gem, and in her presence, you can't help but to have your life change. I would recommend absolutely anything that Cathy walks with.

    Are you the owner? Reply or Contact YP
    groo9136
    By

    Cathy Mines is a shining Star ? in everything you she brings to the table. I highly recommend trying one of her offerings and you will never be the same ... you will not be disappointed. Cathy makes yoga fun ?

    Are you the owner? Reply or Contact YP

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