Our classes are for everyone at any fitness level whether you’re interested in losing weight, ramping up your current workout routine or just to getting in shape, we can help. You can try your first group class or a 30 minute one on one session for FREE. This way you can see how fun and easy it is to stay in shape while balancing a busy life style. The key is to keep moving, trying, improving and enjoying every workout. We recommend that you register here online. Try to arrive 10 minutes before every class to allow you time to change, talk to other participants and instructor about any concerns or injuries you may have and get settled in. For a list of things to bring with you contact us.

Lucid Health and Fitness has been operating since 2008, focusing on providing personalized fitness solutions to suit a broad range of clients. Our goal is to work with our clients to improve their overall health and wellness; while catering to their specific needs. Lucid Health and Fitness offers unique and innovative ways to stay fit. Some examples of these activities are climbing the CN Tower, a Mud Run and a surprise absolute training course. It is our humble endeavor to help all of our clients achieve their individual goals. To help accomplish this we provide our constant support, feedback, knowledge base and when necessary make referrals. more... See more text